I've been an athlete my whole life. After college I worked as a designer where I spent almost all my time at the computer and watched from the sidelines as my fitness slowly fell off a cliff.

A few years in, I had a wake-up call: I pictured myself hunched over a computer for decades, losing my posture, mobility, and physical ability. So I changed careers. I went back to school for kinesiology and physical therapy, became a personal trainer, and made mobility and athletics the center of my life.

My training focuses on mobility, functional strength, and athleticism. I have a soft spot for people who are recovering or getting back into fitness after time away, and I love bringing out everyone's inner athlete. I also work well with people who see exercise as a chore, and I show them how enjoyable good training feels.

Every client gets a plan built around their strengths, weaknesses, aptitudes, schedule, history, and preferences. I meet everyone at their level and treat them with respect.

I've been a NASM Certified Personal Trainer since 2024, have two years of coaching experience, and I'm working toward my Doctor of Physical Therapy (DPT).

When I'm not studying my butt off, I play tennis, rock climb, hike, camp, run on the beach, cook, try new restaurants, and catch live music and comedy.

Fun fact: as a kid, I was in TV commercials.

 

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Erin Brennan

Erin Brennan is a Creative Consultant in San Francisco, CA who helps you grow your income + impact by standing out from the competition and connecting with your clients through compelling brand messages and strategic marketing. {Creating Brand Strategy, Brand Management, Business Strategy, and Strategic Marketing Plans, Squarespace Design}

http://www.erinbrennan.co
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Zach Murray