I got into fitness because it was always something I genuinely enjoyed doing for myself. I grew up dancing and cheering, and over the last three years I’ve gotten really into running and racing. I love challenging myself, trying new things, and seeing what I’m capable of, and becoming a trainer has given me the chance to help other people do the same.

My training style combines strength, Pilates style training, and running, with an emphasis on getting stronger for everyday life and building a foundation that supports longevity. I like to meet people where they are and figure out what works best for them. I’m big on form and technique, and I love finding little adjustments that can make a movement feel better or click for someone. I also like keeping training fun and making sure people leave feeling stronger and more confident than when they walked in.

I’m a NASM Certified Personal Trainer and hold a Precision Nutrition Level 1 certification. I’ve been training and coaching for four years and have competed in running races, including the LA Marathon.

Outside the gym, I’m usually running (who would have thought…) traveling, at a concert, trying a new restaurant, grabbing brunch or happy hour with friends, or wandering around a farmers' market. I’m very social and love meeting new people. I’m also from Alaska, which is usually a fun conversation starter, and I’m still pretty good at doing the worm if the right song comes on.

 

Our team

Erin Brennan

Erin Brennan is a Creative Consultant in San Francisco, CA who helps you grow your income + impact by standing out from the competition and connecting with your clients through compelling brand messages and strategic marketing. {Creating Brand Strategy, Brand Management, Business Strategy, and Strategic Marketing Plans, Squarespace Design}

http://www.erinbrennan.co
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