Semi-private or one-on-one?
Both start the same way:
an assessment, and a program built for you. The difference is the room.
Semi-private is that program coached in a small group, six people max per coach. You train on your own plan alongside a few other people, each running theirs, while the coach moves between you. It works out to about $62.50 a coached session, and it is what most members choose. A lot of people also train better with others in the room.
One-on-one is you and a coach for the whole session. Every rep is watched, the session is yours, and the schedule is built around you. It runs $375 a session, less in a package, for people who want undivided attention.
Full pricing is on our pricing page, one flat rate per plan, no upsells and no sales desk. Not sure which fits? That is what the free assessment (The Baseline Session) is for. Book one and we will tell you straight.
Every membership comes with a 28-day money-back guarantee, so if it is not for you, we refund you.