Walk in knowing exactly what to do today.
A premium club gives you a lot. Towels, a steam room, a hundred machines, a café. You still walk in and decide what to do. Plenty of people pay for all of it and go twice a month.
Book a free Baseline SessionSide by side
What you get at each.
| Big gym club | Sessions Personal Training | |
|---|---|---|
| What you pay for | The building and the amenities | The plan and the coaching |
| Your program | In your head or an app | Written for you, updated as you go |
| Coaching | An add-on you book separately | Two coaches every session, six people per coach |
| The floor | Crowded racks, waiting for a bench | Small on purpose, no waiting |
| Check-ins | None | Monthly sit-down and 3D body scan |
Someone who knows what you did last Tuesday.
That's what most members of big clubs are missing. At a club, coaching is an add-on you book separately, and the program lives in your head or an app.
Our studios in Mar Vista and Santa Monica are small on purpose. No crowd at the racks, no waiting for a bench, no one filming for Instagram. Every session has two coaches on the floor, six people per coach, and a program written for each person. Once a month you sit down with your coach, get a new 3D body scan, and the plan moves with your numbers.
If you want a building with every amenity, join the club. If you want to know exactly what to do when you walk in, and someone who notices when you stop coming, start with a free Baseline Session.
Start with a plan. Keep it either way.
Your first visit is a free Baseline Session. You leave with a plan whether you join or not.
Book a free Baseline Session